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Blog Aguas de Ibiza
What retreat should I choose for my next holiday?
Sometimes you come back from holidays feeling more tired than you left. Have you ever thought about enjoying a holiday truly focused on you? If you like the idea, keep reading because we’re going to describe your ideal holiday with this year’s health and wellness programme.
What do health and wellness programs include?
Lunches and dinners tailored to your needs
Every day we’ll make sure you get your full strength back with a diet that’s right for you. We have a weight loss programme for slimming down which is combined with fitness training. With this comprehensive weight loss programme, you’ll learn how to stay at your ideal weight and acquire healthy habits to start using in daily life. The fitness program includes fruit juices to get maximum performance in your training sessions.
A driver will pick you up from the airport and take you back there for your return flight, so you don’t need to plan or to worry about a thing, just let yourself go with the flow and enjoy some time spent focusing on yourself.
Access to Revival Spa by Clarins
Access to both our hotel’s exclusive thermal bath circuit as well as to the gym equipped with innovative machines. Our team will attentively give you advice so you exercise safely and properly.
The stress we deal with in our day-to-day lives, as well as being sedentary and eating poorly, can lead to an accumulation of toxins in our bodies. We’ll tell you about the sessions you’ll be able to enjoy with the health programs at our Ibiza retreats so you can choose yours:
AREA Fitness Detox Weight Loss CLINIC Personal report of body composition 1 1 1 Coaching of healthy habits 1 1 1 Personalised diet 1 1 1 Final consultation with personalised health plan 1 1 1 IV Vimatin hydrating drip 1 FITNESS Excursions 1 5 1 Bicycle excursion 1 1 1 Personal Training sessions 6 5 Kayak sessions 2 2 Coastal Running 1 2 Yoga sessions on the beach 6 WELLNESS Spa sessions 5 5 5 Juices 6 6 6 Speed Slimming treatment 1 2 Session of Pressotherapy 1 2 Reflexology session 1 Slimming treatments by Clarins 2 Teas 5 Facial by Clarins 1 Full body exfoliating treatment 1 Comfort massage 1 Deep Tissue massage 2 Thai massage 1 Osteopathy sessions 2
It’s time for you to make a decision for your health and wellbeing, such as taking care of yourself on holiday in Ibiza with one of our retreats. A great opportunity to invest in yourself and recover from the tiring grind of day-to-day life. Come to Hotel Aguas de Ibiza to recharge your batteries!